Today I had my massage. It was a Christmas gift from last year and the gift certificate expires tomorrow. I don't know why I put it off so long. I changed into a spa robe and slippers and waited in a room with a chocolate fountain. My masseuse had me fill out a little questionnaire about my job, how my body carries stress, any pains I may have, etc. He then did an awesome job on my upper back and he worked on my hips, which have bothered me since I was pregnant. He told me my upper back pain wasn't just stress buy because my pecs and shoulders aren't strong enough and with carrying/lifting L all the time I'm stretching out the shoulder blades. (Or it was something like that, he told me how to fix the problem.)
I loved it, but I honestly think I'm so stressed I never relaxed like I could have. Which sucks.
That sucks you couldn't relax totally. I can never relax totally either...I think it's a mom thing...ReplyDelete