It is amazing the change that has happened around our house in the last week or two. L is smiling and laughing all the time. Her day time fussiness has been greatly reduced and overall she is just a much, much happier baby.
What has changed, you may wonder. Well, I've been playing with her more, getting down on the floor and acting silly, reading to her, building things and making funny noises and faces. I'm able to do this more because I'm not dead tired, just sitting on the couch waiting for nap times and Travis coming home from work.
And why am I not so tired, you may ask. Well, I'm sleeping more at night - for longer stretches - and not necessarily because L is sleeping for longer stretches but because we are letting her cry at night.
Yes, we have returned to the cry it out method, which we tried when she was 5 months old and hated. But it finally came to a point where we decided that I could feel like a jerk for making her cry for awhile or I could be a jerk brought on by major sleep deprivation and an even bigger case of burnout.
I might misunderstand attachment parenting, but their approach of don't let them cry - get them - soothe them - hold them was not working for me. Attachment parenting believes in peaceful parenting, but I decided that me shouting in my daughter's face to "shut up" and putting her on the floor, walking away while pounding the walls and screaming was far from peaceful. I was not the mother I wanted to be and I was tired of my demanding daughter.
After talking with Travis, I decided that I could no longer feel guilty because of comments made by a. p.ing parents. We decided that we would put L down for the night when she was asleep, either nursed down by me or rocked to sleep by Travis. Then, if I knew she had nursed well, we agreed that we wouldn't get her until at least 5 hours had past. We knew that in 5 hours she would not be hungry, wet, cold, or anything else except wanting her mom who had nothing left to give.
Of course we're open to adjust the 5 hour rule, but usually we don't have to. And the best thing that has come out of all this is that if L cries for more than 5-10 minutes we know it's because she really needs us. Otherwise, she'll fuss for a little bit and then go back to sleep.
thats very much what we went thorough. i thought i would never do the 'cry it out' thing, but when it came down to it, i needed sleep more then anything. and, we're starting it now with bridget, and it's going good....slowly going good, but much better then a few weeks ago. :)ReplyDelete
Believe it or not, Avery was a peaceful sleeper...not anymore. She cries at about 1:30 a.m., and with her crying, "Mommy, Daddy," it's hard to ignore her.ReplyDelete
Where did you get the info for the cry it out method? Any resources? I'm completely sleep-deprived!
Aiden cries a little or fusses 1-3 times a night (I know, where did my good little sleeper go?), and I rarely go into get her, unless I can tell by her cry that something is wrong, or it goes on for 20 minutes or more (which also means somethings up). However, I am such a light sleeper...that whenever she makes any noise wake up and stay awake for longer than she does. :( I'm glad you're getting more sleep!ReplyDelete
I'm glad you're getting some much-needed sleep and that it is helping you to be a better mommy during the day. Our problem with Hannah came when we switched from one approach (AP) to another (scheduled, routinized, cry it out approach). This was not my doing - it was dear hubby's grand idea to switch gears at 5 months. Our daughter's sleep went to hell in a handbag at that point and didn't improve until she was a year or so old (and it still gets messed up with the slightest change in any part of her day, which irritates the crap out of me). This, again, was our fault because we weren't consistent - we kept switching back and forth between getting her and not getting her when she cried in the middle of the night. Any psych major in college will tell you that the best reinforcement schedule to cause a behavior to increase is reinforcement at varied intervals (versus regular). And, stupidly, that's what we did. Hopefully, we've learned our lesson and won't mess this up again with Baby #2. Now that I know my husband won't budge and let the baby stay in our room forever, I'll probably move this one much earlier than I did with Hannah. I just can't go through this sleep issue again.ReplyDelete